![]() ![]() SHOP CORRECT TOES Effects on Gait & Foot StrikeĪ true minimalist shoe does not include any motion control “technology” that could interfere with the natural functioning of your foot, celebrates the inherent strength and integrity of your foot, and acts as a thin protective layer between you and the surface upon which you walk. If the shoe can accommodate Correct Toes without pinching or encroaching on your toes, then you can be reasonably confident that the shoe will help, not hinder, foot form and function. Correct Toes gently realigns your toes in their normal anatomical position, which is in line with their corresponding metatarsal bones. Indeed, a true minimalist shoe takes into consideration normal, healthy foot anatomy and respects the fact that the widest part of your foot should be at the ends of your toes, not the ball of your foot. The gold standard for assessing toe box width in minimalist shoes is whether or not the shoe can accommodate Correct Toes toe spacers. Your toes are absolutely crucial to proper foot function and health, and ensuring they are properly splayed, especially during weight-bearing activities such as standing, walking, and running, means significantly reducing your chances of developing common-and sometimes debilitating-foot ailments, such as bunions, crooked toes, plantar fasciosis, and osteoarthritis. We can’t stress enough the importance of this design feature in supporting both short-term and long-term foot and lower extremity health. Most minimalist shoes we’ve seen possess perhaps two or three of the key foot-healthy characteristics mentioned above, though, almost universally, manufacturers fail to incorporate a sufficiently wide toe box into their minimalist designs. For a more thorough consideration of footwear features to avoid, please see our article entitled Problematic Shoe Design Features.
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